Your mother or father has died. Whether you had a good, bad or indifferent relationship with the parent who died, your feelings for him or her were probably quite strong. At bottom, most of us love our parents deeply. And they love us with the [...]
Allow Yourself to Mourn Your child has died. You are now faced with the difficult, but important, need to mourn. Mourning is the open expression of your thoughts and feelings regarding the death of your child. It is an essential part of healing. With the [...]
Few events in life are as painful as the death of your spouse. You may be uncertain you will survive this overwhelming loss. At times, you may be uncertain you even have the energy or desire to try to heal. You are beginning a journey [...]
“I don’t have to go in search of the pain of grief—it finds me. It’s when I deny or insulate myself from the pain of the loss that I shut down. Ironically, it is in being open to the pain that I move through it [...]
Someone You Love Has Died You are now faced with the difficult, but important, need to mourn. Mourning is the open expression of your thoughts and feelings regarding the death and the person who has died. It is an essential part of healing. You are [...]
